Ampharos (Update)

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http://www.smogon.com/dp/pokemon/ampharos


[Overview]
<p>Ampharos isn't your average Electric-type, as it is neither fast nor frail. Due to its good defenses, access to helpful support moves such as Reflect and Heal Bell, and single weakness, Ampharos makes a great supporting tank. Don't think Ampharos is weak offensively, either; it has access to a strong STAB Thunderbolt coming from 361 Special Attack, as well as Focus Punch to deal with pesky walls like Chansey. Ampharos's ability, Static, is helpful against physical attackers, as Ampharos has a chance to paralyze and cripple any Pokemon who makes contact with it. Ampharos's biggest downfall is its low Speed stat, which makes it vulnerable to faster opponents who carry Ground-type attacks.</p>

[SET]
name: Why Ampharos Don't Have Wool (Life Orb)
see: http://www.smogon.com/forums/showthread.php?t=77665

[SET]
name: Defensive
move 1: Discharge
move 2: Hidden Power Ice / Hidden Power Grass
move 3: Heal Bell
move 4: Reflect / Light Screen
item: Leftovers
nature: Modest
evs: 252 HP / 80 SpA / 176 SpD

[Set Comments]
<p>This set makes full use of Ampharos's potential as a team supporter. 90/75/90 defenses are nothing to scoff at, especially when Ampharos only has one weakness. Discharge’s 30% paralysis rate makes it a great option on this set also as it helps compensate for Ampharos's low Speed stat. Hidden Power is mainly used for coverage, hitting the Ground-types who love to switch in on Ampharos for super effective damage. Heal Bell supports Ampharos's teammates by removing status afflictions, while Reflect and Light Screen help weaken the opponent's attacks. Toxic and Thunder Wave may also be used on this set, though they may conflict with Static and Discharge.</p>

[Additional Comments]
<p>The EVs on this set ensure that Ampharos survives a rain-boosted Surf from Omastar, factoring in Stealth Rock and Leftovers. The remaining EVs are placed into Special Attack to give Ampharos's attacks more power. Alternatively, you may use Ampharos in a more defensive role as a dual screener; if you choose to go this route, a Calm nature can be used along with a spread of 252 HP / 80 Def / 176 SpD and with Light Clay instead of Leftovers. When you Ampharos's Special Attack EVs with Defense EVs, it becomes much more difficult to KO.</p>

<p>Being completely specially-based, this set is walled by the likes of Chansey and Clefable. There are multiple ways to deal with this, the first being a physical attacker such as Hitmontop or Dugtrio. Dugtrio has the added bonus of being able trap the opposing Pokemon with its ability, Arena Trap. Another option is using Mismagius with Taunt and Nasty Plot, which allows it to boost its Special Attack while muscling through the aforementioned walls with boosted Hidden Power Fighting. Taunt ensures that the opposing Pokemon cannot cripple Mismagius with status moves. Mismagius also makes for a good partner to Ampharos because it can avoid damage from any Brick Break users attempting to break the screens that Ampharos sets up, even if the screens still get broken; it also has an immunity to Earthquake, making it a decent defensive partner.</p>

[SET]
name: Choice Specs
move 1: Thunderbolt
move 2: Focus Blast
move 3: Hidden Power Grass / Hidden Power Ice
move 4: Signal Beam
item: Choice Specs
nature: Modest
evs: 208 HP / 252 SpA / 48 Spe

[Set Comments]
<p>Unlike the defensive set, this variant of Ampharos takes advantage of Ampharos's huge Special Attack stat and access to STAB Thunderbolt, which enable it to destroy common UU threats like Moltres, Milotic, and Slowbro. Focus Blast deals huge chunks of damage to Normal- and Steel-types like Chansey, Clefable, and Registeel, while Hidden Power is used to hit Ground-types who are immune to Thunderbolt. Signal Beam is mainly a filler, though it does hit Shiftry and Exeggutor harder than any other move in Ampharos's arsenal.</p>

[Additional Comments]
<p>48 Speed EVs are used to outrun 4 Speed Clefable, allowing Ampharos to 2HKO it with Thunderbolt on the switchin before it can move . Max Special Attack paired with Choice Specs gives Ampharos the ability to 2HKO most of UU and seriously dent the rest. The remaining EVs are placed into HP to give Ampharos more overall bulk, which complements its good defenses. If you aren't worried about Clefable, you pour the Speed EVs into HP instead.</p>

<p>Due to Ampharos's low Speed stat, any opponent faster than it becomes an instant threat—especially those with Earthquake. It is recommended that you pair Ampharos with a Pokemon who resists or has an immunity to Ground-type attacks. Mismagius is an obvious first choice due to its Levitate ability and good Speed; however, less-used Pokemon such as Ludicolo and Tangrowth are good options too. Ludicolo and Tangrowth also have access to Leech Seed, which is helpful for recovering Ampharos's
health and works very well with its decent defenses.</p>

[SET]
name: Rain Dance
move 1: Rain Dance
move 2: Thunder
move 3: Hidden Power Water
move 4: Safeguard / Reflect / Light Screen
item: Damp Rock / Leftovers
nature: Modest
evs: 252 HP / 76 SpA / 180 SpD

[Set Comments]
<p>Ampharos makes an ideal Rain Dance setter, as it has great defensive stats and access to 100% accurate STAB Thunder in the rain. Hidden Power Water rounds off the set's coverage, hitting Ground-types super effectivelyand getting a nice boost from rain. The last slot helps complement Ampharos's defensive ability, providing support for its teammates through Safeguard and screens. Heal Bell may be used too, removing status from the team.</p>

[Additional Comments]
<p>This set could also use a spread of 252 HP / 80 Def / 176 SpD, making it bulky and difficult to take down. The spread ensures that Omastar won't KO Ampharos with a rain-boosted Surf, even if Stealth Rock is in play. Ampharos may be played more offensively, with a spread of 252 HP / 252 SpA / 4 SpD, which allows Ampharos to become a sweeper if necessary. If you choose to go this route, you may swap Ampharos's last move for Focus Blast to hit the likes of Registeel and Chansey super effectively.</p>

<p>As the main focus of this set is Rain Dance, Pokemon who can take advantage of the weather are ideal partners for Ampharos. Swift Swimmers are good options, as they can sweep the opponent quickly; such Pokemon include Ludicolo, who has a great special movepool and STAB Surf and Grass Knot, and Kabutops, who, amongst its credentials, has access to Waterfall, Swords Dance, and Stone Edge. Electric-types can also take advantage of the rain, as they can enjoy abusing 100% accurate STAB Thunder. Rotom is an excellent choice, since it can switch into Ground-type attacks aimed at Ampharos and set up screens to support the team if Ampharos is unable to. Rotom also has access to STAB Thunder and Shadow Ball, along with utility moves like Trick, Will-O-Wisp, and Discharge. Lanturn is an odd Pokemon to pair with Ampharos, as it shares Ampharos’s weakness to Ground-type attacks; however, Lanturn can set up rain as well, while taking advantage of boosted STAB Surf and Thunder in the rain. Lanturn can also switch into Electric-type attacks aimed at your sweepers thanks to Volt Absorb.</p>

[Team Options]
<p>Fire-types such as Arcanine and Blaziken can take advantage of holes created by Ampharos's STAB Electric-type moves–mainly the removal of bulky Water-types like Milotic and Slowbro as well as the removal of Moltres. Funnily enough, Moltres makes another good partner to Ampharos, as it can remove Grass-types like Venusaur, who slow Ampharos down. When using Moltres, it is recommended that you have a Pokemon with Rapid Spin; of these, Hitmontop and Donphan are the most effective.</p>

<p>Ground-types such as Torterra and Rhyperior will cause Amphaors problems as they are immune to its STAB Thunderbolt and can KO back with Earthquake. Venusaur is a decent choice to deal with these threats, as it can hit Torterra, Rhyperior, and Dugtrio super effectively with Energy Ball or Leaf Storm. Another Grass-type you should consider is Tangrowth, who has huge Defense and HP stats, resists Earthquake, and has access to various support moves like Sleep Powder and Leech Seed. Moltres is another effective choice, as it can switch into Earthquake safely and proceed to maul Torterra and Rhyperior with Fire Blast and Hidden Power Grass, respectively. Almost any Pokemon who has Levitate as its ability or is part Flying-type will make an effective partner for Ampharos, though constant switching may require the use of a Rapid Spinner.</p>

<p>Hitmontop is a great option to pair with Ampharos, as it can hit Chansey, Clefable, and Registeel with its STAB Fighting-type moves, while also being an outstanding user of Rapid Spin thanks to its ability, Intimidate, and access to Foresight. Blaziken is another interesting choice, as it can play mind games with the opponent, attacking with both physical and special moves. STAB Superpower takes care of Chansey and Clefable, while Fire Blast hits Registeel and Grass-types super effectively. Mismagius gets a mention here as it can use Taunt to cripple special walls, raise its Special Attack with Nasty Plot, and then proceed to pummel the opponent with boosted Shadow Ball and Hidden Power Fighting. Mismagius is also immune to Earthquake and has access to great support moves such as Will-O-Wisp, Heal Bell, and dual screens.</p>

[Hidden Power: Ice VS Grass]
<p>The choice between Hidden Power Ice and Hidden Power Grass depends on whom you want Ampharos to cover. Hidden Power Grass hits Omastar, Rhyperior, Quagsire, and Lanturn, while Hidden Power Ice hits Altaria, Donphan, and Venusaur. Hidden Power Ice is usually the superior option, as it deals with more common UU threats like Venusaur and Altaria.</p>

<p>When using Hidden Power on more defensive sets with status moves, Hidden Power Ice is preferred when using Toxic, as it hits Grass / Poison-types like Venusaur. When using Thunder Wave, Hidden Power Grass is the better choice, as it can hit Lanturn and Rhyperior.</p>

[Optional Changes]
<p>Ampharos can use Counter along with a more defensive EV spread, though its weakness to a very common physical move, Earthquake, will make it pretty useless, as Ampharos is an open invitation for Ground-types to come in. Body Slam is another option that can be used alongside Discharge as a paralysis-inducing auxiliary move that hits Ground-types. Magnet Rise is usable to temporarily remove Ampharos’s weakness to Earthquake. Finally, Power Gem is an option on Choice sets to hit Scyther and Moltres 4x super effectively, though STAB Thunderbolt is usually more reliable.</p>

[Counters]
<p>Chansey is by far the biggest counter to special sets; with her massive HP and good Special Defense, she can wall Ampharos for years with a combination of Softboiled and Seismic Toss. She should watch out for the occasional Focus Punch, though.</p>

<p>Lanturn causes problems for most Ampharos sets, thanks to its Volt Absorb ability, which renders Ampharos's STAB Thunderbolt useless, and huge HP and good Special Defense. However, Lanturn can be beaten by Hidden Power Grass or Focus Punch.</p>

<p>Ground-types like Torterra can tackle most of Ampharos's sets lacking Hidden Power Ice, thanks to its immunity to Electric-type moves and access to Rock Polish to boost its Speed. Torterra will usually force a switch, giving it time to set up and cause problems for the rest of your team. Dugtrio is another great choice for this role, as it can switch into Ampharos's Thunderbolt, trap it with Arena Trap, and proceed to annihilate it with Earthquake.</p>

<p>In general, the best way to deal with Ampharos is to find out what Hidden Power it has and then to play accordingly.</p>
 
For the Defensive set, I'd actually much rather use Heal Bell over either of the Dual Screens. Heal Bell is rather limited in the UU tier, and Ampharos is kind of unique in having access to it, so I think that should be exploited.

Also Toxic kind of conflicts with Ampharos' ability Static and Discharge. I know Toxic always has its uses, but it seems like a lesser choice in this instance. Maybe move Toxic/Thunder Wave to AC and replace them with either of the Dual Screens? So the set would look like this:

[SET]
name: Defensive
move 1: Discharge
move 2: Hidden Power Ice / Hidden Power Grass
move 3: Heal Bell
move 4: Reflect / Light Screen

EDIT: I'd also de-slash Toxic from the Specs set...
 
That's true xD Toxic is hardly ever used when I have Discharge, the opponent gets paralyzed too much! Lol...and I'm confused why Toxic is on a choice set haha .-.
 
This is pretty good. However I don't see the use of Power Gem on the Scarf set, isn't STAB Tbolt off such a monster SpAtk enough to faint them? Not sure whether you should mention Heracross yet if it isn't officially UU.
Lastly Dugtrio deserves a mention in the Counters as well as teammates section, helps against pink blobs and steel golems
 
Why did you remove the Life Orb set? That was my favorite set of Ampharos' to use...

so
much
raw
power
^Agreeing with him. I haven't personally used it, but I've seen it used against me, and I can attest that it's really good.

Also, I saw that you said Power Gem is mainly there for Moltres and Scyther. They won't like STAB Thunderbolt either, and I would rather have Signal Beam over Power Gem so I can deal with incoming Grass-types. Additionally, list Dugtrio as a MAJOR counter to the Choice sets, as if it switches in on a Choiced Thunderbolt, say goodbye to Ampharos. Finally, I have a suggestion for Optional Changes: Magnet Rise nullifies Ampharos's nasty Ground weakness, allowing Ampharos to survive longer. I hope my comments helped!
 
There is already an up to date Life Orb set on site by Thund91 named "Why Ampharos Don't Have Wool (Life Orb)" I'll mention Dugtrio in counters and I believe Magnet Rise and Power Gem are both better in Optional Changes.
 
For the LO set, I think you have to do what I'm doing with my Primeape update; just name the set and then provide a link to the thread. You don't have to write about it or anything. Maybe add something about it Team Options or OC if it needs it.
 
I really want to approve this...but I'm not digging the Scarf set. Ampharos can take a hit and the Speed is never useful. No one will keep a Moltres or Scyther in on Ampharos because it can take their hits and they'll never switch into it directly. And if you're stuck with Thunderbolt at least the Specs set can hurt shit that resist it (offensive Venu's take a lot). You're almost always better off with LO or Specs. Remove Scarf and I'll approve this.
 
I'm a bit unconfortable with the EV spread on the RD and Defensive sets as they are there just because "you can take a surf from Omastar under rain", and that seems somewhat... unlikely. I really can't think of any benchmarks you might want to hit though, so:

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Here's something you can use for reference if you're unsure of something :
http://www.smogon.com/articles/grammar_standards
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http://www.smogon.com/dp/pokemon/ampharos


[Overview]
<p>Ampharos isn't your average fast and frail Electric-type. Having good defenses, and helpful support moves like such as Reflect and Heal Bell, and, on top of that, Ampharos only has a single weakness, Ampharos makes for a great supporting tank. Not forgetting Ampharos's {always amend 's to a possessive noun unless it is plural} good sweeping ability capabilities, it has access to a strong STABed Thunderbolt coming from 361 Special Attack, and as well as access to Focus Punch to deal with pesky walls like Chansey. It's Ampharos's ability, Static, is helpful against physical attackers who that switch into Ampharos as it has the chance to passively cause paralysis and cripple them. Ampharos' biggest downfall is its low Speed stat, making it vulnerable to faster opponents who carry a Ground-type attack.</p>

[SET]
name:
Why Ampharos Don't Have Wool (Life Orb)
see: http://www.smogon.com/forums/showthread.php?t=77665

[SET]
name: Defensive
move 1: Discharge
move 2: Hidden Power Ice / Hidden Power Grass
move 3: Heal Bell
move 4: Reflect / Light Screen
item: Leftovers
nature: Modest
evs: 252 HP / 80 SpA / 176 SpD

[Set Comments]
<p>This set uses utilizes Ampharos's other good qualities as a team supporter. 90/75/90 defenses are nothing to overlook scoff at, especially when Ampharos only has one weakness. Discharge is a great option on this set as it has a good chance to paralyze the opponent, which is also helpful due to in compensating for Ampharos's low Speed stat. Hidden Power is mainly for coverage, hitting Ground-types as they switch in. Heal Bell supports Ampharos's teammates by removing status, and screens help weaken the opponent's attacks. Toxic and Thunder Wave may be used on this set, though it may be conflicting with Static or and Discharge.</p

[Additional Comments]
<p>The EVs on this set ensure that Ampharos survives a rain-boosted Surf from Omastar, factoring in Stealth Rock and Leftovers. The remaining EVs are placed into Special Attack to give Ampharos's attacks more power behind it them. Alternatively, you may use Ampharos for a more defensive role as a dual screener; a Calm nature can be used along with a spread of 252 HP / 88 Def / 168 SpD and Light Clay if you choose to go this route. This makes Ampharos bulky bulkier and more difficult to KO.</p>

<p>Being completely special-based, this set is walled by the likes of Chansey and Clefable. There are multiple ways to deal with this, the first being a physical attacker like Hitmontop or Dugtrio. Dugtrio has the added bonus of being able who can trap the opponent with its ability, Arena Trap. Another option is using a Mismagius with Taunt and Nasty Plot, allowing you toboost your Special Attack and hit the opponent with boosted Hidden Power Fighting. Taunt ensures that the opponent cannot cripple Mismagius with status moves. Mismagius is also good also makes for a good partner to Ampharos as because it can avoid damage from Brick Break users attempting to break screens, although screens still get broken, and; it also has an immunity to Earthquake, making it a decent defensive partner.</p>

[SET]
name: Choice Specs
move 1: Thunderbolt
move 2: Focus Blast
move 3: Hidden Power Grass / Hidden Power Ice
move 4: Signal Beam
item: Choice Specs
nature: Modest
evs: 208 HP / 252 SpA / 48 Spe

[Set Comments]
<p>Unlike the defensive set, this one takes advantage of Ampharos's other assets: namely its huge Special Attack stat and access to STABed Thunderbolt, being able to destroy common UU threats like Moltres, Milotic, and Slowbro. Focus Blast deals huge chunks of damage to Normal- and Steel-types like Chansey, Clefable, and Registeel, while Hidden Power is used to hit Ground-types that are immune to Thunderbolt, the benefits of each Hidden Power are described in their own section below. Signal Beam is mainly a filler, though it does hits Shiftry and Exeggutor harder than any other move in Ampharos's arsenal.<p>

[Additional Comments]
<p>48 Speed EVs are used to outrun 4 Speed Clefable, who can otherwise cause problems for the team {Speed Creep?}. Max Special Attack paired with Choice Specs gives Ampharos the ability to 2HKO most of UU and seriously dent the rest. The remaining EVs are placed into HP to give Ampharos more overall bulk, which compliments its good defenses. If you aren't worried about Clefable, you may leave out the Speed EVs and pour them into HP {Again, Speed Creep?}.</p>

<p>Due to Ampharos's low Speed stat, any opponent faster than it becomes an instant threat, {use Alt+- on your keyboard to type these kinds of dashes (the long ones)} especially those with Earthquake. It is recommended that you pair Ampharos with a Pokemon that resists or has an immunity to Ground-type attacks. Mismagius is an obvious first answer to this problem due to its Levitate ability and good Speed, and; however, less used Pokemon like such as Ludicolo and Tangrowth are good options too. Ludicolo and Tangrowth have access to Leech Seed, too, which is helpful for recovering Ampharos's health after switching into entry hazards and works great with its decent defenses.</p>

[SET]
name: Rain Dance
move 1: Rain Dance
move 2: Thunder
move 3: Hidden Power Water
move 4: Safeguard / Reflect / Light Screen
item: Damp Rock / Leftovers
nature: Modest
evs: 252 HP / 76 SpA / 180 SpD

[Set Comments]
<p>Ampharos makes for an ideal user of Rain Dance setter a set like this as it has great defensive stats, and STABed 100% accurate Thunders in the rain. STABed Thunder, which is 100% accurate with the rain activated, and boosted Hidden Power Water rounds off the set's coverage, hitting Ground-types super effectively, while being boosted by the rain. The last slot helps complement Ampharos's defensive role, providing support for teammates through Safeguard and screens. Heal Bell may be used too, removing status from the team.</p>

[Additional Comments]
<p>This set also uses a spread of 252 HP / 80 SpA / 176 SpD, making it bulky and difficult to take down. The spread ensures than Omastar won't KO Ampharos with a rain-boosted Surf, even if Stealth Rock is layed in play. Ampharos may be played more offensively with a spread of 252 HP / 252 SpA / 4 SpD allowing Ampharos to become a sweeper if necessary. in that case, If you choose to go this route, you may swap Ampharos's last moveslot for Focus Blast to hit the likes of Registeel and Chansey super effectively.</p>

<p>As the main focus of this set is Rain Dance, Pokemon that can take advantage of the weather are ideal partners for Ampharos. Swift Swimmers are good options as they can sweep the opponent quickly; such Pokemon include Ludicolo, with its great special movepool and STAB Surf, and Kabutops with Waterfall, Swords Dance, and Stone Edge. Electric-types can also take advantage of the rain as they have enjoy using 100% STABed Thunders in the rain., which is 100% accurate. Rotom is an excellent choice as it can switch into Ground attacks aimed at Ampharos and it can also set up screens to support the team if Ampharos is unable to. Rotom also has access to STAB Thunder and Shadow Ball, along with moves like Trick, Will-O-Wisp, and Discharge. Lanturn is an odd Pokemon to pair with Ampharos, as it shares a Ground weakness, though it can set up secondary rain, and also has boosted STAB Surf and Thunder in the rain, and STAB Thunder too. Lanturn can also switch into Electric-type attacks aimed at your sweepers thanks to Volt Absorb.</p>

[Team Options]
<p>Fire-types like such as Arcanine and Blaziken can take advantage of holes created by Ampharos STAB Electric-type movesmainly the removal of bulky Water-types like Milotic and Slowbro and Fire-types like as well as the removal of Moltres. Funnily enough, Moltres makes another good partner to Ampharos as it can remove Grass-types like Venusaur, who slow Ampharos down. When using Moltres, it is recommended that you have a Pokemon with Rapid Spin, Hitmontop and Donphan being the most effective.</p>

<p>Ground-types like such as Torterra and Rhyperior will cause this set problems as they are immune to Ampharos' STAB Thunderbolt, and can KO it with Earthquake. Venusaur is a decent choice to deal with these threats as it can hit Torterra, Rhyperior, and Dugtrio super effectively with Energy Ball or Leaf Storm, while you may use a Scarf to avoid damage from these in the first place {Reword this-I don't understand whether you're reffering to Venusaur or Ampharos}. Another Grass-type you should consider is Tangrowth, having huge Defense and HP, a resistance to Earthquake, and access to various support moves like Sleep Powder and Leech Seed. Moltres is another effective choice as it can switch into Earthquake, and hit Torterra with its STAB Fire-type moves, and Rhyperior with Hidden Power Grass.Almost anything with Levitate as its ability or is part Flying-type will make an effective partner for Ampharos, though constant switching may require a Rapid Spinner.</p>

<p>Hitmontop is a great option to pair with Ampharos as it can hit Chansey, Clefable, and Registeel with its STAB Fighting-type moves, and it also makes for an outstanding user of Rapid Spin thanks to its ability, Intimidate, and access to Foresight. Blaziken is another interesting choice as it can play mind games with the opponent, attacking with both physical and special moves from both sides of the spectrum. STAB Superpower takes care of Chansey and Clefable, while Fire Blast hits Registeel and Grass-types super effectively. Mismagius gets a mention here as it can use Taunt to cripple special walls, and raise its Special Attack with Nasty Plot, and then it proceeds to hit pummel the opponent with boosted Shadow Ball and Hidden Power Fighting. Mismagius is also immune to Earthquake and has access to great support moves like Will-O-Wisp, Heal Bell, and dual screens.</p>

[Hidden Power: Ice VS Grass]
<p>The choice between Hidden Power Ice and Hidden Power Grass depends on what you want Ampharos to cover. Hidden Power Grass hits Omastar, Rhyperior, Quagsire, and Lanturn, while Hidden Power Ice hits Altaria, Donphan, and Venusaur. Hidden Power Ice is usually the superior option as it deals with more common UU threats like Venusaur and Altaria.</p>

<p>When using Hidden Power on more defensive sets with status moves, Hidden Power Ice is preferredwhen using Toxic as it hits dual Grass / Poison-types like Venusaur. When using Thunder Wave, Hidden Power Grass is the better choice as it can hit Lanturn and Rhyperior.</p>

[Optional Changes]
<p>Ampharos may can use Counter along with a more defensive EV spread, though its weakness to a very common move, Earthquake, will make it pretty useless, as Ampharos is a lure to Ground-types. Body Slam is another option as it can be used alongside Discharge to cause secondary as a paralysis-inducing auxiliary move, and it even hits Ground-types! Magnet Rise is usable to temporarily remove its weakness to Earthquake. Finally, Power Gem is an option on Choice sets to hit Scyther and Moltres 4x super effectively, though STAB Thunderbolt is usually more reliable.</p>

[Counters]
<p>Chansey is by far the biggest counter to special sets; with her massive HP and good Special Defense, she can wall Ampharos for hours years :) with a combination of Softboiled and Seismic Toss. She should watch out for the occasional Focus Punch, though.</p>

<p>Lanturn causes problems for most Ampharos sets, thanks to its Volt Absorb ability, making its Ampharos's STAB Thunderbolts useless, and its huge HP and along with its decent defenses make it a tough opponent to crack. Lanturn can be beaten by Hidden Power Grass or Focus Punch though.</p>

<p>Ground-types like Torterra can tackle most of Ampharo's sets lacking Hidden Power Ice, having an immunity to Electric-type moves, and access to Rock Polish to boost its Speed. Torterra will usually force a switch, giving it time to set up and cause problems for the rest of the opponent's team. Dugtrio is another great choice for this role as it can switch into Ampharos's Thunderbolt, trap it with Arena Trap, and proceed with Earthquake.</p>

<p>The main thing to do is find out what Hidden Power Ampharos carries, then you can play accordingly. The main way to deal with Ampharos is to find out what Hidden Power it has, and play accordingly.</p>
 
Thanks for that :) I didn't change the part mentioning "spectrum" as this was discussed with other badged members a while ago, and they removed the other mentions from the site.
 
Late GP check on request

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[Overview]

<p>Ampharos isn't your average fast and frail Electric-type [Nothing grammatically wrong about this sentence, but I read the sentence as suggesting that Ampharos was a fast and frail Electric-type with some defining quality. Could we change it to something along the lines of, 'Unlike most Electric-types, Ampharos is neither fast nor frail' or something, but it's a minor point obviously so your call.]. Having Due to its good defenses, helpful support moves such as Reflect and Heal Bell, and, on top of that, only a single weakness, Ampharos makes for a great supporting tank. Not forgetting Ampharos's good sweeping capabilities, Don't think Ampharos is weak offensively, either; it has access to a strong STAB Thunderbolt coming from 361 Special Attack, as well as access to Focus Punch to deal with pesky walls like Chansey. Ampharos's ability, Static, is helpful against physical attackers that switch into Ampharos as it has the chance to passively cause paralysis and cripple them. Ampharos Ampharos's biggest downfall is its low Speed stat, making it vulnerable to faster opponents who carry a Ground-type attack.</p>

[SET]
name: Why Ampharos Don't Have Wool (Life Orb)
see: http://www.smogon.com/forums/showthread.php?t=77665

[SET]
name: Defensive
move 1: Discharge
move 2: Hidden Power Ice / Hidden Power Grass
move 3: Heal Bell
move 4: Reflect / Light Screen
item: Leftovers
nature: Modest
evs: 252 HP / 80 SpA / 176 SpD

[Set Comments]

<p>This set utilizes Ampharos's other good qualities as a team supporter. 90/75/90 defenses are nothing to scoff at, especially when Ampharos only has one weakness. Discharge is a great option on this set as it has a good chance to paralyze the opponent, which is also helpful in compensating for Ampharos's low Speed stat. Hidden Power is mainly advised for coverage, hitting in order to hit Ground-types as they switch in. Heal Bell supports Ampharos's teammates by removing status, and screens help weaken the opponent's attacks. Toxic and Thunder Wave may be used on this set, though it may be conflicting with Static and Discharge.</p

[Additional Comments]

<p>The EVs on this set ensure that Ampharos survives a rain-boosted Surf from Omastar, factoring in Stealth Rock and Leftovers. The remaining EVs are placed into Special Attack to give Ampharos's attacks more power behind them. Alternatively, you may use Ampharos for in a more defensive role as a dual screener; if you choose to go this route, a Calm nature can be used along with a spread of 252 HP / 88 Def / 168 SpD and Light Clay if you choose to go this route. This makes Ampharos bulkier and more difficult to KO [What's the reasoning behind these EVs? You may want to put that in so as not to confuse the reader].</p>

<p>Being completely special-based, this set is walled by the likes of Chansey and Clefable. There are multiple ways to deal with this, the first being a physical attacker like Hitmontop or Dugtrio. Dugtrio has the added bonus of being able to trap the opponent with its ability, Arena Trap. Another option is using a Mismagius with Taunt and Nasty Plot, allowing you to boost your Special Attack and hit the opponent with a boosted Hidden Power Fighting. Taunt ensures that the opponent cannot cripple Mismagius with status moves. Mismagius also makes for a good partner to Ampharos because it can avoid damage from Brick Break users attempting to break screens, although screens still get broken; it also has an immunity to Earthquake, making it a decent defensive partner.</p>

[SET]
name: Choice Specs
move 1: Thunderbolt
move 2: Focus Blast
move 3: Hidden Power Grass / Hidden Power Ice
move 4: Signal Beam
item: Choice Specs
nature: Modest
evs: 208 HP / 252 SpA / 48 Spe

[Set Comments]

<p>Unlike the defensive set, this one variant takes advantage of Ampharos's other assets: namely its huge Special Attack stat and access to STABed STAB Thunderbolt, being able enabling it to destroy common UU threats like Moltres, Milotic, and Slowbro. Focus Blast deals huge chunks of damage to Normal- and Steel-types like Chansey, Clefable, and Registeel, while Hidden Power is used to hit Ground-types,(comma) that who are immune to Thunderbolt. Signal Beam is mainly a filler, though it does hit Shiftry and Exeggutor harder than any other move in Ampharos's arsenal.<p>

[Additional Comments]

<p>48 Speed EVs are used to outrun 4 Speed Clefable, who can otherwise cause problems for the team. Max Special Attack paired with Choice Specs gives Ampharos the ability to 2HKO most of UU and seriously dent the rest. The remaining EVs are placed into HP to give Ampharos more overall bulk, which compliments complements its good defenses. If you aren't worried about Clefable, you may leave out the Speed EVs and pour them into HP.</p>

<p>Due to Ampharos's low Speed stat, any opponent faster than it becomes an instant threatespecially those with Earthquake. It is recommended that you pair Ampharos with a Pokemon that resists or has an immunity to Ground-type attacks. Mismagius is an obvious first answer to this problem choice due to its Levitate ability and good Speed; however, less used Pokemon such as Ludicolo and Tangrowth are good options too. Ludicolo and Tangrowth have access to Leech Seed, too, which is helpful for recovering Ampharos's health after switching into entry hazards and works great with its decent defenses.</p>

[SET]
name: Rain Dance
move 1: Rain Dance
move 2: Thunder
move 3: Hidden Power Water
move 4: Safeguard / Reflect / Light Screen
item: Damp Rock / Leftovers
nature: Modest
evs: 252 HP / 76 SpA / 180 SpD

[Set Comments]

<p>Ampharos makes for an ideal Rain Dance setter as it has great defensive stats, and as well as access to 100% accurate STAB Thunder in the rain STABed 100% accurate Thunders in the rain. Hidden Power Water rounds off the set's coverage, hitting Ground-types super effectively, while being boosted by the rain. The last slot helps complement Ampharos's defensive role, providing support for teammates through Safeguard and screens. Heal Bell may be used too, removing status from the team.</p>

[Additional Comments]

<p>This set could also uses use a spread of 252 HP / 80 SpA / 176 SpD, making it bulky and difficult to take down. The spread ensures than that Omastar won't KO Ampharos with a rain-boosted Surf, even if Stealth Rock is in play. Ampharos may be played more offensively with a spread of 252 HP / 252 SpA / 4 SpD allowing Ampharos to become a sweeper if necessary. If you choose to go this route, you may swap Ampharos's last moveslot for Focus Blast to hit the likes of Registeel and Chansey super effectively.</p>

<p>As the main focus of this set is Rain Dance, Pokemon that can take advantage of the weather are ideal partners for Ampharos. Swift Swimmers are good options as they can sweep the opponent quickly; such Pokemon include Ludicolo, with its who has a great special movepool and STAB Surf, and Kabutops,(comma) with who amongst its credentials has access to Waterfall, Swords Dance, and Stone Edge. Electric-types can also take advantage of the rain as they enjoy using 100% accurate STABed Thunders STAB Thunder in the rain. Rotom is an excellent choice as it can switch into Ground Ground-type attacks aimed at Ampharos and it can also set up screens to support the team if Ampharos is unable to. Rotom also has access to STAB Thunder and Shadow Ball, along with moves like Trick, Will-O-Wisp, and Discharge. Lanturn is an odd Pokemon to pair with Ampharos, as it shares a Ground Ground-type weakness, though it can set up secondary rain, and also has boosted STAB Surf and Thunder in the rain. Lanturn can also switch into Electric-type attacks aimed at your sweepers thanks to Volt Absorb.</p>

[Team Options]

<p>Fire-types such as Arcanine and Blaziken can take advantage of holes created by Ampharos Ampharos's STAB Electric-type movesmainly the removal of bulky Water-types like Milotic and Slowbro as well as the removal of Moltres. Funnily enough, Moltres makes another good partner to Ampharos as it can remove Grass-types like Venusaur, who slow Ampharos down. When using Moltres, it is recommended that you have a Pokemon with Rapid Spin; of these, , Hitmontop and Donphan being are the most effective.</p>

<p>Ground-types such as Torterra and Rhyperior will cause this set problems as they are immune to Ampharos' STAB Thunderbolt, and can KO it with Earthquake. Venusaur is a decent choice to deal with these threats as it can hit Torterra, Rhyperior, and Dugtrio super effectively with Energy Ball or Leaf Storm, while Venusaur may use a Scarf to avoid damage from these in the first place ensure that it can attack before they have a chance to move. Another Grass-type you should consider is Tangrowth, having who has huge Defense and HP, a resistance to Earthquake, and access to various support moves like Sleep Powder and Leech Seed. Moltres is another effective choice as it can switch into Earthquake, and hit Torterra with its STAB Fire-type moves, and defeat Rhyperior with Hidden Power Grass. Almost anything with Levitate as its ability or that is part Flying-type will make an effective partner for Ampharos, though constant switching may require necessitate a Rapid Spinner.</p>

<p>Hitmontop is a great option to pair with Ampharos as it can hit Chansey, Clefable, and Registeel with its STAB Fighting-type moves, and also makes for an outstanding user of Rapid Spin thanks to its ability, Intimidate, and access to Foresight. Blaziken is another interesting choice as it can play mind games with the opponent, attacking with both physical and special moves. STAB Superpower takes care of Chansey and Clefable, while Fire Blast hits Registeel and Grass-types super effectively. Mismagius gets a mention here as it can use Taunt to cripple special walls, and raise its Special Attack with Nasty Plot, and then proceed to pummel the opponent with boosted Shadow Ball and Hidden Power Fighting. Mismagius is also immune to Earthquake and has access to great support moves like Will-O-Wisp, Heal Bell, and dual screens.</p>

[Hidden Power: Ice VS Grass]

<p>The choice between Hidden Power Ice and Hidden Power Grass depends on what you want Ampharos to cover. Hidden Power Grass hits Omastar, Rhyperior, Quagsire, and Lanturn, while Hidden Power Ice hits Altaria, Donphan, and Venusaur. Hidden Power Ice is usually the superior option as it deals with more common UU threats like Venusaur and Altaria.</p>

<p>When using Hidden Power on more defensive sets with status moves, Hidden Power Ice is preferred when using Toxic as it hits Grass / Poison-types like Venusaur. When using Thunder Wave, Hidden Power Grass is the better choice as it can hit Lanturn and Rhyperior.</p>

[Optional Changes]

<p>Ampharos can use Counter along with a more defensive EV spread, though its weakness to a very common move, Earthquake, will make it pretty useless, as Ampharos is a lure an open invitation to Ground-types. Body Slam is another option as it can be used alongside Discharge as a paralysis-inducing auxiliary move, and it even hits Ground-types! Magnet Rise is usable to temporarily remove its weakness to Earthquake. Finally, Power Gem is an option on Choice sets to hit Scyther and Moltres 4x super effectively, though STAB Thunderbolt is usually more reliable.</p>

[Counters]

<p>Chansey is by far the biggest counter to special sets; with her massive HP and good Special Defense, she can wall Ampharos for years with a combination of Softboiled and Seismic Toss. She should watch out for the occasional Focus Punch, though.</p>

<p>Lanturn causes problems for most Ampharos sets, thanks to its Volt Absorb ability, making which renders Ampharos's STAB Thunderbolts useless, and its huge HP along with its decent defenses make makes it a tough opponent to crack. However, Lanturn can be beaten by Hidden Power Grass or Focus Punch.</p>

useless, and its huge HP

<p>Ground-types like Torterra can tackle most of Ampharo's Ampharos's sets lacking Hidden Power Ice, having an thanks to its immunity to Electric-type moves and access to Rock Polish to boost its Speed. Torterra will usually force a switch, giving it time to set up and cause problems for the rest of the team. Dugtrio is another great choice for this role as it can switch into Ampharos's Thunderbolt, trap it with Arena Trap, and proceed to annihilate it with Earthquake.</p>

<p>In general, The main the best way to deal with Ampharos is to find out what Hidden Power it has, and play accordingly.</p>

Grass / Poison-types like Venusaur. When using Thunder Wave, Hidden Power Grass is the better choice as it can hit Lanturn

By far the weirdest part of this were those random sentences floating about in the counters section. I'd love to know how they got there (I put them back in the analysis where I thought they were appropriate, but you should probably check to make sure I put them in the right place).

gp2.png
 
removals in red
additions in bold

[Overview]
<p>Ampharos isn't your average Electric-type, as it is neither fast nor frail. Due to its good defenses, access to helpful support moves such as Reflect and Heal Bell, and a single weakness, Ampharos makes for a great supporting tank. Don't think Ampharos is weak offensively, either; it has access to a strong STAB Thunderbolt coming from 361 Special Attack, as well as Focus Punch to deal with pesky walls like Chansey. Ampharos's ability, Static, is helpful against physical attackers, as Ampharos has a chance to paralyze and cripple any Pokemon who makes contact with it as it has the chance to cause paralysis and cripple them. Ampharos's biggest downfall is its low Speed stat, which makes it vulnerable to faster opponents who carry a Ground-type attacks.</p>

[SET]
name: Why Ampharos Don't Have Wool (Life Orb)
see: http://www.smogon.com/forums/showthread.php?t=77665

[SET]
name: Defensive
move 1: Discharge
move 2: Hidden Power Ice / Hidden Power Grass
move 3: Heal Bell
move 4: Reflect / Light Screen
item: Leftovers
nature: Modest
evs: 252 HP / 80 SpA / 176 SpD

[Set Comments]
<p>This set utilizesmakes full use of Ampharos's other good qualities potential as a team supporter. 90/75/90 defenses are nothing to scoff at, especially when Ampharos only has one weakness. Discharge’s 30% paralysis rate makes it is a great option on this set as it has a good chance to paralyze the opponent, which isalso as it helps compensate for Ampharos's low Speed stat. Hidden Power is mainly used for coverage, in order to hitting the Ground-types who love to switch in on Ampharos for super effective damage as they switch in. Heal Bell supports Ampharos's teammates by removing status afflictions, while Reflect and Light Screen help weaken the opponent's attacks. Toxic and Thunder Wave may also be used on this set, though they may conflict with Static and Discharge.</p

[Additional Comments]
<p>The EVs on this set ensure that Ampharos survives a rain-boosted Surf from Omastar, factoring in Stealth Rock and Leftovers. The remaining EVs are placed into Special Attack to give Ampharos's attacks more power. Alternatively, you may use Ampharos in a more defensive role as a dual screener; if you choose to go this route, a Calm nature can be used along with a spread of 252 HP / 80 Def / 176 SpD and with Light Clay instead of Leftovers. When you Ampharos's Special Attack EVs with Defense EVs, makes it becomes much more difficult to KO.</p>

<p>Being completely specially-based, this set is walled by the likes of Chansey and Clefable. There are multiple ways to deal with this, the first being a physical attacker such as Hitmontop or Dugtrio. Dugtrio has the added bonus of being able trap the opposing Pokemon with its ability, Arena Trap. Another option is using a Mismagius with Taunt and Nasty Plot, which allows it to boost its Special Attack while muscling through the aforementioned walls hit the opponentwith boosted Hidden Power Fighting. Taunt ensures that the opposing Pokemon cannot cripple Mismagius with status moves. Mismagius also makes for a good partner to Ampharos because it can avoid damage from any Brick Break users attempting to break the screens that Ampharos sets up, even if the screens still get broken; it also has an immunity to Earthquake, making it a decent defensive partner.</p>

[SET]
name: Choice Specs
move 1: Thunderbolt
move 2: Focus Blast
move 3: Hidden Power Grass / Hidden Power Ice
move 4: Signal Beam
item: Choice Specs
nature: Modest
evs: 208 HP / 252 SpA / 48 Spe

[Set Comments]
<p>Unlike the defensive set, this variant of Ampharos takes advantage of Ampharos's other assets: itshuge Special Attack stat and access to STAB Thunderbolt, which enable it to destroy common UU threats like Moltres, Milotic, and Slowbro. Focus Blast deals huge chunks of damage to Normal- and Steel-types like Chansey, Clefable, and Registeel, while Hidden Power is used to hit Ground-types who are immune to Thunderbolt. Signal Beam is mainly a filler, though it does hit Shiftry and Exeggutor harder than any other move in Ampharos's arsenal.<p>

[Additional Comments]
<p>48 Speed EVs are used to outrun 4 Speed Clefable, allowing Ampharos to 2HKO it with Thunderbolt on the switchin before it can move who can otherwise cause problems for the team. Max Special Attack paired with Choice Specs gives Ampharos the ability to 2HKO most of UU and seriously dent the rest. The remaining EVs are placed into HP to give Ampharos more overall bulk, which complements its good defenses. If you aren't worried about Clefable, you may leave outpour the Speed EVs and pourthem into HP instead.</p>

<p>Due to Ampharos's low Speed stat, any opponent faster than it becomes an instant threat—especially those with Earthquake. It is recommended that you pair Ampharos with a Pokemon who resists or has an immunity to Ground-type attacks. Mismagius is an obvious first choice due to its Levitate ability and good Speed; however, less-used Pokemon such as Ludicolo and Tangrowth are good options too. Ludicolo and Tangrowth also have access to Leech Seed, too,which is helpful for recovering Ampharos's
health after switching into entry hazards and works very well with its decent defenses.</p>

[SET]
name: Rain Dance
move 1: Rain Dance
move 2: Thunder
move 3: Hidden Power Water
move 4: Safeguard / Reflect / Light Screen
item: Damp Rock / Leftovers
nature: Modest
evs: 252 HP / 76 SpA / 180 SpD

[Set Comments]
<p>Ampharos makes for an ideal Rain Dance setter, as it has great defensive stats, as well as and access to 100% accurate STAB Thunder in the rain. Hidden Power Water rounds off the set's coverage, hitting Ground-types super effectively, while beingand getting a nice boost from rain. The last slot helps complement Ampharos's defensive ability, providing support for its teammates through Safeguard and screens. Heal Bell may be used too, removing status from the team.</p>

[Additional Comments]
<p>This set could also use a spread of 252 HP / 80 SpA / 176 SpD (this is basically no different from the main spread, perhaps you mean 80 Def?), making it bulky and difficult to take down. The spread ensures that Omastar won't KO Ampharos with a rain-boosted Surf, even if Stealth Rock is in play. Ampharos may be played more offensively, with a spread of 252 HP / 252 SpA / 4 SpD, which allows Ampharos to become a sweeper if necessary. If you choose to go this route, you may swap Ampharos's last move for Focus Blast to hit the likes of Registeel and Chansey super effectively.</p>

<p>As the main focus of this set is Rain Dance, Pokemon who can take advantage of the weather are ideal partners for Ampharos. Swift Swimmers are good options, as they can sweep the opponent quickly; such Pokemon include Ludicolo, who has a great special movepool and STAB Surf and Grass Knot (QC edit), and Kabutops, who, amongst its credentials, has access to Waterfall, Swords Dance, and Stone Edge. Electric-types can also take advantage of the rain, as they can enjoy abusing 100% accurate STAB Thunder in the rain. Rotom is an excellent choice, since it can switch into Ground-type attacks aimed at Ampharos and itcanalso set up screens to support the team if Ampharos is unable to. Rotom also has access to STAB Thunder and Shadow Ball, along with utility moves like Trick, Will-O-Wisp, and Discharge. Lanturn is an odd Pokemon to pair with Ampharos, as it shares Ampharos’s weakness to Ground-type attacks weakness; however, Lanturn can set up secondary rain as well, and also has while taking advantage of boosted STAB Surf and Thunder in the rain. Lanturn can also switch into Electric-type attacks aimed at your sweepers thanks to Volt Absorb.</p>

[Team Options]
<p>Fire-types such as Arcanine and Blaziken can take advantage of holes created by Ampharos's STAB Electric-type moves–mainly the removal of bulky Water-types like Milotic and Slowbro as well as the removal of Moltres. Funnily enough, Moltres makes another good partner to Ampharos, as it can remove Grass-types like Venusaur, who slow Ampharos down. When using Moltres, it is recommended that you have a Pokemon with Rapid Spin; of these, Hitmontop and Donphan are the most effective.</p>

<p>Ground-types such as Torterra and Rhyperior will cause Amphaors problems as they are immune to its STAB Thunderbolt, and can KO back with Earthquake. Venusaur is a decent choice to deal with these threats, as it can hit Torterra, Rhyperior, and Dugtrio super effectively with Energy Ball or Leaf Storm, while Venusaur may use a Scarf to ensure that it can attack before they have a chance to move. Another Grass-type you should consider is Tangrowth, who has huge Defense and HP stats, resists Earthquake, and has access to various support moves like Sleep Powder and Leech Seed. Moltres is another effective choice, as it can switch into Earthquake safely and proceed to maul hit Torterra with its STAB Fire-type moves, and defeatRhyperior with Fire Blast and Hidden Power Grass, respectively. Almost any Pokemon who has with Levitate as its ability or thatis part Flying-type will make an effective partner for Ampharos, though constant switching may require the use of necessitate a Rapid Spinner.</p>

<p>Hitmontop is a great option to pair with Ampharos, as it can hit Chansey, Clefable, and Registeel with its STAB Fighting-type moves, while also being an outstanding user of Rapid Spin thanks to its ability, Intimidate, and access to Foresight. Blaziken is another interesting choice, as it can play mind games with the opponent, attacking with both physical and special moves. STAB Superpower takes care of Chansey and Clefable, while Fire Blast hits Registeel and Grass-types super effectively. Mismagius gets a mention here as it can use Taunt to cripple special walls, raise its Special Attack with Nasty Plot, and then proceed to pummel the opponent with boosted Shadow Ball and Hidden Power Fighting. Mismagius is also immune to Earthquake and has access to great support moves such as Will-O-Wisp, Heal Bell, and dual screens.</p>

[Hidden Power: Ice VS Grass]
<p>The choice between Hidden Power Ice and Hidden Power Grass depends on whom you want Ampharos to cover. Hidden Power Grass hits Omastar, Rhyperior, Quagsire, and Lanturn, while Hidden Power Ice hits Altaria, Donphan, and Venusaur. Hidden Power Ice is usually the superior option, as it deals with more common UU threats like Venusaur and Altaria.</p>

<p>When using Hidden Power on more defensive sets with status moves, Hidden Power Ice is preferred when using Toxic, as it hits Grass / Poison-types like Venusaur. When using Thunder Wave, Hidden Power Grass is the better choice, as it can hit Lanturn and Rhyperior.</p>

[Optional Changes]
<p>Ampharos can use Counter along with a more defensive EV spread, though its weakness to a very common physical move, Earthquake, will make it pretty useless, as Ampharos is an open invitation for Ground-types to come in. Body Slam is another option that as it can be used alongside Discharge as a paralysis-inducing auxiliary move that hits Ground-types. , and it even hits Ground-types! Magnet Rise is usable to temporarily remove Ampharos’s weakness to Earthquake. Finally, Power Gem is an option on Choice sets to hit Scyther and Moltres 4x super effectively, though STAB Thunderbolt is usually more reliable.</p>

[Counters]
<p>Chansey is by far the biggest counter to special sets; with her massive HP and good Special Defense, she can wall Ampharos for years with a combination of Softboiled and Seismic Toss. She should watch out for the occasional Focus Punch, though.</p>

<p>Lanturn causes problems for most Ampharos sets, thanks to its Volt Absorb ability, which renders Ampharos's STAB Thunderbolt useless, and its huge HP and good Special Defense makes it a tough opponent to crack. However, Lanturn can be beaten by Hidden Power Grass or Focus Punch.</p>

<p>Ground-types like Torterra can tackle most of Ampharos's sets lacking Hidden Power Ice, thanks to its immunity to Electric-type moves and access to Rock Polish to boost its Speed. Torterra will usually force a switch, giving it time to set up and cause problems for the rest of your team. Dugtrio is another great choice for this role, as it can switch into Ampharos's Thunderbolt, trap it with Arena Trap, and proceed to annihilate it with Earthquake.</p>

<p> In general, the best way to deal with Ampharos is to find out what Hidden Power it has, and then to play accordingly.</p>

GP CHECK 2/2
gp2.png
 
Tiny nitpick: fix the extra space in the start of the last sentence of the Counters section.
 
seems like you left some stuff in from the previous GP check that should be removed, the stuff in red, take another look at it just in case.

This set could also use a spread of 252 HP / 80 SpA / 176 SpD (this is basically no different from the main spread, perhaps you mean 80 Def?), making it bulky and difficult to take down. The spread ensures that Omastar won't KO Ampharos with a rain-boosted Surf, even if Stealth Rock is in play.


Swift Swimmers are good options, as they can sweep the opponent quickly; such Pokemon include Ludicolo, who has a great special movepool and STAB Surf and Grass Knot (QC edit), and Kabutops, who, amongst its credentials, has access to Waterfall, Swords Dance, and Stone Edge.
 
[SET]
name: Defensive
move 1: Discharge
move 2: Hidden Power Ice / Hidden Power Grass
move 3: Heal Bell
move 4: Reflect / Light Screen
item: Leftovers
nature: Modest
evs: 252 HP / 80 SpA / 176 SpD

[Set Comments]
<p>This set(space)makes full use of Ampharos's potential as a team supporter. 90/75/90 defenses are nothing to scoff at, especially when Ampharos only has one weakness. Discharge’s 30% paralysis rate makes it a great option on this set also as it helps compensate for Ampharos's low Speed stat. Hidden Power is mainly used for coverage, hitting the Ground-types who love to switch in on Ampharos for super effective damage. Heal Bell supports Ampharos's teammates by removing status afflictions, while Reflect and Light Screen help weaken the opponent's attacks. Toxic and Thunder Wave may also be used on this set, though they may conflict with Static and Discharge.</p>(you forgot the more-than-whatchamacallit)
 
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