Location Maps: FRLG

By kd24, with help from various contributors.

Introduction
TMs
Items & Berries
Move Tutors

Introduction

The following list is a compendium for every competitively viable and/or helpful item found within the FireRed and LeafGreen games as well as their location. Please note that there are indeed a few TMs and items missing from this list. This is because those TMs (such as TM03 Water Pulse) are not competitively viable, and therefore unnecessary to find.

TMs

TM01 - Focus Punch: Silph Co. 5th Floor: Card Key required.
TM02 - Dragon Claw: Victory Road: After climbing the first set of stairs available, go to the right and follow the path to see two item balls. You can only get one at a time, so if you want the other one, leave the dungeon and come back for it. The left ball is a Rare Candy; the top one is TM02, Dragon Claw.
TM04 - Calm Mind: Saffron Gym: Defeat Sabrina to obtain.
TM05 - Roar: Mt. Moon (Outside) and purchased at Celadon Department Store.
TM06 - Toxic: Fuschia Gym: Defeat Koga to obtain.
TM08 - Bulk Up: Silph Co. 7th Floor: Go back to near the stairs and open the first door with the Card Key to obtain.
TM10 - Hidden Power: Can only be obtained from a Pokemon with the Ability Pickup in your party. There is a 5% chance of the held item being TM10.
TM11 - Sunny Day: Safari Zone: After going to the second area, go towards the center and up the stairs. Then descend the far left stairs and look for the hidden item ball in the north grass.
TM12 - Taunt: Team Rocket Hideout: Go to the first room with directional-arrows. Weave around the arrows to find the TM.
TM13 - Ice Beam: Rocket Game Corner (Prize Exchange, 4,000 coins)
TM14 - Blizzard: Pokemon Mansion: Go into the north room and stand in the southeast corner. Take one step up and two steps left. Hit the switch and enter the adjacent room. Pick up TM14, Blizzard, and continue.
TM16 - Light Screen: Celadon Department Store: On the rooftop, give the girl a Fresh Water.
TM17 - Protect: Power Plant: Follow the path and continue in the right direction when the path splits.
TM18 - Rain Dance: Route 15: Cut the nearest tree before arriving at Fuchsia City.
TM22 - SolarBeam: Pokemon Mansion: Follow the directions to obtain Blizzard. The Secret Key lies on a table in the next room, and TM22, SolarBeam, is on the ground just south of it.
TM24 - Thunderbolt: Rocket Game Corner (Prize Exchange, 4,000 coins)
TM25 - Thunder: Power Plant: Go north and pick up the item ball containing a Max Potion. Continue on and the path will split in two directions. Go right and follow the path for TM17, Protect. Take the top path and get an Elixir. Now go back to the main path and go south. The path splits again. Go south and right to find a Lv. 34 Electrode. Go back to the fork and head right to yet another fork. Take the south path and follow it for TM25, Thunder.
TM26 - Earthquake: Viridian Gym: Defeat Giovanni to obtain.
TM27 - Return: Route 12: Head out to Route 12. Go upstairs when you get into the building and talk to the girl for the TM.
TM29 - Psychic: Saffron City: (Mr. Psychic's House)
TM30 - Shadow Ball: Rocket Game Corner (Prize Exchange, 4500 coins)
TM31 - Brick Break: S.S. Anne: Enter the cabin of Lass Ann and Youngster Tyler. The bottom of the cabin contains the TM. Celadon Department Store.
TM32 - Double Team: Safari Zone: Below the item, Gold Teeth, is the TM. Collect both on your way to the Secret House.
TM33 - Reflect: Celadon Department Store: On the rooftop, give the girl a Lemonade.
TM35 - Flamethrower: Rocket Game Corner (Prize Exchange, 4,000 coins)
TM36 - Sludge Bomb: Team Rocket HQ (Five Island): After defeating the Rocket Grunt with 2 Machop and a Machoke, find the middle arrow, step on it, and maneuver northeast. Go around one of the Team Rocket Grunts and continue up to find the TM.
TM38 - Fire Blast: Cinnabar Island Gym: Defeat Blaine to obtain.
TM41 - Torment: Silph Co. 4th Floor: Directly below the 1st Rocket Grunt you fight is the TM.
TM42 - Facade: Five Island (Rock Alter): Follow the Meadow path until you eventually reach a grave. Place a Lemonade on the grave to obtain the TM.
TM44 - Rest: S.S. Anne: Enter the 2nd cabin from the left. Next to the bed lies the TM.
TM50 - Overheat: Victory Road: Defeat Cooltrainer George. Go back to the boulder and push it two steps up and then left. Go down to receive the TM.

Items & Berries

Choice Band: Not Available.
Leftovers: Find Leftovers near the northeast corner ofRoute 16, in the spot where Snorlax slept. In order to get this item, you must use the Itemfinder while standing in the exact spot where Snorlax slept. Another Leftovers can be found on Route 12.
Lum Berry: Route 8, Route 23, Berry Forest
Macho Brace: In order to get this item, you must use the Itemfinder while standing in the exact spot where the Gym Leader of Viridian City stood.
Scope Lens: Not Available.
Itemfinder: Given by Professor Oak's Aide once you've captured at least 30 species of Pokemon. The Aide is located at the lookout station between Route 11 and 12.
Moon Stone: A Moon Stone can be found in the basement floor of Mt. Moon, on the second basement floor of Rocket Hideout beneath Rocket Game Corner, and to the northwest of Team Rocket's HQ in Five Island.
PP Max: Located on Two Island, head outside to Cape Brink, and reach the only square of land in the water path under the waterfall. Use the Itemfinder to locate a buried PP Max.
HP Up: You can find HP Up in the following locations: Celadon City, Celadon Department Store, Silph Co., Pokemon Mansion, and Six Island.
Protein: You can find Protein in the following locations: Celadon City, Celadon Department Store, Silph Co., Safari Zone, and the Pokemon Mansion.
Iron: You can find Iron in the following locations: Celadon City, Celadon Department Store, Silph Co., Route 12, and the Pokemon Mansion.
Calcium: You can find Calcium in the following locations: Celadon City, Celadon Department Store, Rocket Hideout, Silph Co., and the Pokemon Mansion.
Zinc: You can find Zinc in the following locations: Celadon City, Celadon Department Store, Silph Co., the Pokemon Mansion, and Three Island.
Carbos: You can find Carbos in the following locations: Celadon City, Celadon Department Store, Silph Co., the Pokemon Mansion, and Kindle Road.
PP Up: Head to the southern part of Celadon City. Go all the way to the right then to the north until you find a small tree that can be Cut. Stand to the right of it, take two steps right, one step up, and then press A for a hidden PP Up.
Rare Candy: A Rare Candy can be found on the fifth floor of the Pokemon Tower in Lavender Town. More can be found in Mt. Moon, Rocket Hideout, Silph Co., Fuchsia City, Victory Road, and the Lost Cave.
Sun Stone: Head to Six Island. Go East, then go south until you find three boulders that can be moved with Strength. In there lies the only Sun Stone in the game.
Dragon Scale: On Six Island, to the East, is a small piece of land where the Dragon Scale can be found. You can also get one upon your first completion of Double Mode in the Trainer Tower (located in Seven Island).
Everstone: Given by Professor Oak's Aide once you've captured at least 20 species of Pokemon. The Aide is located at the Pokemon Center at Route 10, near the Rock Tunnel's entrance.
Exp. Share: Given by Professor Oak's Aide once you've captured at least 50 species of Pokemon. The Aide is located on the first floor at the lookout station between route 15 and Fuchsia City.
Lax Incense: Head to Five Island's Lost Cave. Upon entering, head to the right door, then the one to the south. In there you will find a lonely Lax Incense.
Lucky Egg: Can be found on wild Chansey in the Safari Zone.
Metal Coat: Found close to "Tectonix's Grave", southeast of Five Island (Surfing).
Stick: A little girl in the house next to Vermilion City's Fan Club will trade you a Farfetch'd for a Spearow of yours. The Farfetch'd will come with Stick as a held item.
Thick Club: Can be stolen from Marowak with the moves Thief and Covet. Marowak can be found in Victory Road.
Upgrade: Found in the north corner of Team Rocket (HQ) on Five Island.
Fire Stone: The fourth floor of Celadon Department Store, sold for $2,100
Water Stone: The fourth floor of Celadon Department Store, sold for $2,100
Leaf Stone: The fourth floor of Celadon Department Store, sold for $2,100
Thunder Stone: The fourth floor of Celadon Department Store, sold for $2,100

Move Tutors

There are several Move Tutors in FRLG who can teach your Pokemon some good moves. Think carefully before you talk to them because they will only teach the move to one of your Pokemon.

Mega Punch / Mega Kick: On Route 4, after leaving Mt. Moon, there will be two trainers facing each other. The one on the left will teach your Pokemon the move Mega Punch, while the one on the right will teach your Pokemon the move Mega Kick.
Seismic Toss: In Pewter city, in the back entrance of the Pewter Museum, one of the scientists will teach your Pokemon the move Seismic Toss.
Counter: On the third floor of Celadon's Poké Mart is a person who will teach your Pokemon the move Counter.
Softboiled: Across the pond located in Celadon City, an old man will teach your Pokemon the move Softboiled.
Mimic: In Saffron City, after giving her a Poké Doll, the mimic girl will teach your Pokemon the move Mimic.
Substitute: Near the Kangaskhan in Fuchsia is a guy who is willing to teach your Pokemon the move Substitute.
Double-Edge: Just near the exit of Victory Road is a trainer who will teach a Pokemon of yours the move Double-Edge.
Explosion: If you head to the north of Island 1 into Mt. Ember you will find a Hiker who will teach one of your Pokemon the destructive move Explosion.
The Elemental Attacks: In Two Island's Cape Brink is a woman who will teach your starter one of the Elemental Attacks. If you started with Venusaur, she will teach it the move Frenzy Plant. Charizard gets Blast Burn, while Blastoise gets Hydro Cannon.
Body Slam: On Four Island is a house with a guy who will teach your Pokemon the move Body Slam.
Swords Dance: Located on Seven Island, a trainer will teach your Pokemon the Attack-boosting move Swords Dance.
Rock Slide: Near the Rock Tunnel's exit is a trainer who will teach your Pokemon the move Rock Slide.
Thunder Wave: A woman on the second floor of Saffron's Silph Co. will teach your Pokemon the move Thunder Wave
Dream Eater: Across a pond and next to a small bush in Viridian City, a sleepy man will teach your Pokemon the move Dream Eater.
Metronome: In Cinnabar Island's Pokemon Lab, you will find a Scientist in the second room who will teach a Pokemon of yours the move Metronome.
Move Re-learner: On Island 2, next to the Game House, a guy will reteach your Pokemon any moves that they have forgotten. He will do that at an expense of 2 TinyMushrooms or 1 Big Mushroom. These two items are generally found attached to wild Paras and Parasect, so you can use the move Thief to steal them or just catch the Pokemon.